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Have you ever gotten yourself in a situation where you have quitted smoking for perhaps 1, 2 or 3 weeks, sometimes even months or years only to find yourself crawling back to square one as it if it was a snake and ladder board game? You find yourself picki
WYDKYourHealth 22.08.2013 0 290

54 Tips for Losing Weight Try to add as many of these tips to your daily routine, and you will surely be well on the way to a slimmer, healthier you. We don’t get fat “overnight” – so you should expect it to take a certain amount of time to lose that weigh
WYDKYourHealth 22.08.2013 0 446

Do you have high cholesterol and need to lower it? That is no surprise considering how many people have high cholesterol these days. To help lower your cholesterol, here are 10 tips you can get started with today. As with anything health related, diet and
WYDKYourHealth 22.08.2013 0 323

If like me you sound like a bear growling a cave when your asleep, then you will no that snoring has a big impact on life. Regardless of the health issues (which are significant), snoring can play havoc with your relationship. If you are at you wits end wi
WYDKYourHealth 22.08.2013 0 348

Picture this: It's 5:27 PM. You're hungry after a busy day at work, itching to get home to see your family, and now you're stuck in traffic. Frustration sets in. But you're used to it since this is an every day occurrence. So you finally stroll into your h
WYDKYourHealth 22.08.2013 0 323

This may come as a surprise to you, but sleep apnea is more common than you think. Yes, while it might seem like you are the only one who suffers from sleep apnea, we’d be willing to be that at least a few of your close neighbors suffer from it to. Well, t
WYDKYourHealth 22.08.2013 0 241

After reading this, I hope you can still sleep well. Sleep-inducing medicines, popularly known as sleeping pills, have a reputation of helping people get some peace and quiet at night. Sleep deprivation is such a difficult condition to have since it litera
WYDKYourHealth 22.08.2013 0 238

There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the scale, and it can get downright frustrating. After working with thousands of clients, I’ve noticed certain patterns tha
WYDKYourHealth 22.08.2013 0 264


Architecture student André Ford has proposed a new system for the mass production of chickens that removes the birds’ cerebral cortex so that they don’t experience the horrors of being packed together tightly in vertical farms. Each year, the United King
WYDKYourHealth 19.02.2013 0 284
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