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WhatZ Cookin

Who says healthy food can't taste great!

Too Much of a Good Thing ?

So often I find fad diets, where people find out that something is good for the body and it is treated like a miracle cure. As if that one substance is the only thing needed to produce these extra ordinary results. With all diet/diets it is a combination of things that produce results and not any one component. Without the support of other nutrients, minerals, enzymes, trace elements, herbs ...etc it's just an out and out lie.


A very worry sum trend that's rapid is over medicating with supplements. So many people adopt the very wrong notion that more is better. Sometimes more is just more and a waste . Sometimes more is a lethal dose.   
Yes,even vitamins, minerals , and other normally healthful substances can be lethal.     

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Founded Jan 15, 2013
Category: Health & Wellness
views - 697
Members - 3983002
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CountryUnited States
CityTehachapi
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